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完美主义认知目录（PCI）：
&，G.L.，P.L.Hewitt，K.R.Blankstein，andL.Gray."PsychologicalDistressandtheFrequeionistig."JouryandSocialPsychology75，no.5（1998）:1363–81.doi:10.10370022-3514.75.5.1363.
完美主义自我表现量表（PSPS）：
&，P.L.，G.L.Flett，S.B.Sherry，M.Habke，M.Parkial."TheInterpersonalExpressioioicSelf-PresentationandPsychologicalDistress."JouryandSocialPsychology84，no.6（2003）:1303–25.doi:10.10370022-3514.84.6.1303.
引用
Abramowitz，JonathaJ.DeadStephenP.H.Whiteside.ExposureTherapyforAy.NewYork，NY:TheGuilfordPress，2011.
Adelson，JillL.，andHopeE.WilsoingGoofPerfeiionisminKids.rufrockPress，2009.
Antony，MartinM.，andRichardP.SwiIsn’tGoodEnough，2nded.Oakland，eublis，2009.
Barnard，L.，andJ.Curry.“Self-passioioes，&Iions.”
ReviewofGeneralPsychology15（2012）:289–303.
BeT.itiveTherapyaionalDisorders.NewYork，NY:PenguinBooks，1979.
&-Levy，James，GillianButler，MelanieFennell，AnnHa，MartinaMueller，andDavidWestbruidetoBehaviouralExperimentsinitiveTherapy.NewYork，NY:OxfordUyPress，2004.
Birnie，K.，M.SpedL.E..“ExplSelfpathyiofMindfulressReduBSR）.”
Stressah26（2010）:359–71.
BrowheGiftsofImperfeter:HazeldenPublishing，2010.
Burns，DavidD.TheFeelingGoodHandbook.NewYork，NY:Plume，1999.
Cerald.TheoryandPractiselingandPsychotherapy，7thed.Belmont，CA:Brookss，2005.
Egan，SarahJ.，TraceyD.Wade，RozShafran，andMartinM.Antony.itive-BehavioralTreatmeionisNewYork，NY:TheGuilfordPress，2014.
Ellis，Albert.DestructiveBeliefs，Feelings，andBehaviors:ionsforRatioiveBehaviorTherapy.Amherst，heusBooks，2001.
Ferenciak，David.“AmIOkay?Reassurang:WhatItIsandWhyItIsSoHardToStop.”
Chiselier（blog）.July15，2015.https:chiselier.blogpage2.
Goldfried，MarvinR.，andGerald.icalBehaviorTherapy.NewYork，NY:JohnWileyandSons，1994.
Harris，Russ.ACTMadeSimple.Oakland，eublis，2009.
&even.Mindfulnessaandiive-BehavioralTradition.NewYuilfordPress，2004.
Leahy，RobertL.BeattheBluesBeforeTheyBeatYou.Carlsbad，CA:HayHouse，2010.
M，L.M.，andK.E.VotanentTherapyandMindfulnessfori:Model，ProdProgress.”
AmeriPsychologist69，no.2（2014）:178–87.
Neff，K.，K.KirkpatridS.Rude.“Self-passionandAdaptivePsychologig.”
JournalofResearPersonality41（2003）:139–54.
Panayotova，Lisa.“UsingYourValuesandGoals.”
Explorable.February12，2016.https:explorable.eusingyour-values-and-goals.
Schaefer，JeEd:HowOneWomanDedependenHerEatingDisorderandHowYouewYork，NY:McGrawHillProfessional，2014.
SzymahePerfeist’sHandbook.Hoboken，NJ:John;Sons，2011.
White，MidDavidEpson.oTherapeutiewYork，NY:WWNorton&Co.，1990.
Wilson，KellyG.，andTroyDufrehingsMightGoTerribly，H.Oakland，eublis，2010.
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